An Alaska mother who began tracking her macros (macronutrients) after a pregnancy caused her to gain 80 pounds decided to create recipes that could help her lose weight and feed her family.

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

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yogurt processing plant. Danone’s Greek yogurt brand, Oikos, has become “increasingly popular” with Quebec consumers, the company said. The new equipment is expected to provide “great versatility” in ...