Discover why Canadians are loyal to Costco, from Kirkland Signature favourites to locally sourced Canadian products such as ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Shrimp is a great food to include in your diet. It’s not only high in protein but also low in calories, carbs, and fat. A 3-oz (85-g) serving of cooked shrimp contain 19 g of protein and only ...

Conagra Brands has added a label to more than two dozen of the company’s Healthy Choice offerings that indicate the frozen meals are “GLP-1 friendly,” making it the first major food brand to call out ...

The new Oikos PRO range of products is formulated to meet Canadians’ nutritional needs and taste preferences.” The Pro range includes two 300 ml drinkable yogurt options, which come in Mixed Berries ...

One study showed that kefir may contain anywhere up to 850 million CFUs. For yogurt to be considered a probiotic food, it must show “live and active cultures” on the label and must contain 100 million ...

A class action is a type of legal action where a representative individual or group of individuals can bring a claim on behalf of a larger group or class who share a common legal interest.

With unlimited options available, the thrill of discovering new and familiar snacks makes each visit more thrilling, but reading food labels is the most important thing to make a well-informed ...

It’s no secret that nutrition advice can sometimes feel overwhelming, but Greek yogurt is one of those foods that stands out for its simplicity and wholesome qualities. Before we get into the ...

The U.S. Food and Drug Administration (FDA) could soon assist American consumers in reaching better health. A recent proposal from the FDA for front-of-package nutrition labeling for food products ...

A new study published on Feb. 12 says that eating yogurt could do more than just provide a delicious breakfast or snack – it could prevent colon cancer. In the study, which was published in the ...