Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of lentils has more than 20 grams ... protein breakfast on the go. Layering Greek ...

We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only 132 calories per serving. A serving ...

A one-cup serving contains only 5 grams of added sugar. Breakfast should supply approximately 25 percent of the daily calorie needs and 20 ... protein-dense food (e.g., eggs, tofu or yogurt).

The Ted Lasso star, 35, joins Cleveland Browns defensive edge Myles Garrett in Oikos' new Super Bowl ad, and she tells PEOPLE that the protein-packed yogurt makes her feel strong enough to tackle ...

can easily reach this 20 to 30-gram target. One inexpensive breakfast protein that may already be in your fridge is Greek yogurt. “A 5-ounce container has about 16 grams of protein, plus calcium ...

Progressive Grocer talks to Danone North America’s yogurt president about opportunities across formats and dayparts Company's Healthy Choice products align with appetite of weight loss medication ...