Oikos' new PRO range of innovative products includes between 18 and 24 grams of protein per serving, and contains no added sugar TORONTO and BOUCHERVILLE, QC, Feb. 24, 2025 /CNW/ - Oikos, the brand ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

Made with simple ingredients, this banana blueberry protein smoothie is creamy and flavorful with the warmth of cinnamon. It uses no protein powder but still packs in 16 grams of protein thanks to ...

protein and a fruit or vegetable. Some favorite combos include peanut butter and an apple, peanut butter and banana toast and a smoothie or oatmeal with peanut butter. "Those things are going to ...

The Wellness from Scratch smoothie by Nara Smith is available at all Erewhon locations through March Max Cisotti/Dave Benett/Getty;Erewhon Nara Smith now has her very own smoothie at Erewhon!

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Eggs are a popular and easy source of protein. A large egg contains 6.3 grams of protein (13% of the DV). However, other foods have more protein per serving. Protein is one of the most important ...

As a dietitian, I've found easy ways to get more protein in the morning. Some of my best protein-packed breakfast ideas ...