The best meal replacement shakes provide calories, protein, carbohydrates, and a mixture of vitamins and minerals to mimic what's found in a meal—just crack open a bottle and sip.

Unlike some protein drinks, smoothies, or juices, which are more like low-calorie snacks, meal replacement shakes are designed to stand in for your entire breakfast, lunch, or dinner. They should ...

As a frequent traveler, I know how tough it can be to get in all your fruits and veggies when you’re on the road. That’s why I often grab Naked Protein Smoothies. They’re readily available ...

Learn how to cut a cucumber like a pro with simple techniques that boost both presentation and efficiency. Whether it’s for salads, snacks, or garnishes, these tips will sharpen your knife ...

What's the best drink in Mississippi? "Edward C. Barq’s 1898 root beer formula, crafted in an unassuming white house in Biloxi, Mississippi, stood out from the pack because of its use of sarsaparilla ...

Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...

Slate's protein shakes are packed with 20g, 32g and 42g of protein respectively, to suit different diet routines (Slate Milk) “Me and my business partner Josh [Belinsky] were in our mid 20s drinking a ...

Starbucks is currently testing a new menu item: Protein Cold Foam. The cold foam, which will be available in a Banana flavor, will have somewhere between 15 to 18 grams of protein.

But the calories from protein aren’t usually the issue; what’s more concerning is the added sugar and saturated fat that may come along with a drink like this.” You Might Also Like ...