Fermented yogurt? Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead.

In a blender, combine yogurt, water, hemp seeds, lemon juice, stevia, and vanilla. Add ingredients for desired flavor. Blend until smooth, about 2 minutes. Serve chilled.

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

California gastroenterologist Dr. Saurabh Sethi has highlighted some popular drinks that could be partly to blame, picking out three that he says increase a person’s risk of Alzheimer’s.

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

Sometimes people have a glass of wine or a drink to unwind and relax before bed, thinking it will help them ease into a better sleep routine. However, excessive drinking or drinking over long ...

We consume 15 billion litres of soft drinks a year. After drinking up to ... a twist of fruit and no added sugar or sweeteners. The peach one is lovely. It’s expensive, but a treat.

Located on Regent Street in Leamington Spa, Peaches cocktail bar sold 150 Peach Negroni’s last month, retailing at £10 per serve. Co-owner Anna told The Morning Advertiser (The MA) the recipe provides ...

In the past few years, probiotic yogurt has seen a surge in popularity owing to the health advantages it may offer. This yogurt type is different from conventional yogurt as it includes live ...