Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

As one of the stars of the Oikos Super Bowl LIX commercial, Myles Garrett shows that strength comes in all forms. In this ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

During testing, the KitchenAid crushed ice cubes and blended basic smoothies better than some of the high-performance, higher-priced competitors. It did struggle with very hard ingredients though ...

Those wanting to eat healthily without forgoing taste can enjoy Ella’s homemade rocky road, which cleverly incorporates high protein chocolate puddings instead of traditional melting chocolate ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

EL PASO, Texas (KVIA) -- Tropical Smoothie is celebrating the relocation of its Northwest El Paso location with $1.99 Smoothies and the chance to win free smoothies for a year.

This smoothie has a high protein content (15 grams per serving) from ingredients like cashews, which help stabilize blood sugar levels. The use of pitted dates adds natural sweetness without ...