Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

The modern dairy aisle presents an overwhelming array of Greek yogurt choices, making it challenging for consumers to select the best option for their nutritional needs. Understanding the key ...

The procedure for granting the Special Quality Label for Greek Cuisine (ESPEK) is updated, with Decision No. 450/2025 of the Ministry of Tourism. The Special Quality Label for Greek Cuisine ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

The FDA proposes a new front-of-package nutrition info box to make healthier ... clean design, the label aims to provide essential information at a glance for smarter, faster decisions.

But nutrition labels haven't been as helpful at helping people cut calories as might have been hoped, according to a new evidence review published Jan. 17 in the Cochrane Database of Systematic ...

But nutrition labels haven't been as helpful at helping people cut calories as might have been hoped, according to a new evidence review published Jan. 17 in the Cochrane Database of Systematic ...

THURSDAY, Jan. 23, 2025 (HealthDay News) -- It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a jar of pasta sauce. But nutrition ...

Nutrition Facts labels prompt a small reduction in calories from foods people select Average calorie reduction was just under 2%, or about 11 calories in a 600-calorie meal This reduction ...