A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

Your gut microbes have a lot to say about how many calories you consume and how effectively your body metabolizes them.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

The FDF said the figures, based on Kantar Worldpanel data, showed how serious companies were about reformulation ...

Findings showed that Five Guys has the unhealthiest cheeseburger, scoring 50 unhealthiness points. According to the official ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment ...

Increased bear sightings are a combination of a failure of natural foods and an abundance of unsecured attractants.