Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Arctic Chaga's mushrooms are hand-picked in Alaska, where the freezing temperatures have pushed them to develop a higher concentration of polysaccharides, triterpenoids, and beta-glucans - natural ...

Kate Winslet, who is known for her role as Rose in Titanic, listed a few of the superfood's health benefits and explained why ...

Rich in antioxidants like Omega 3, magnesium, potassium, fiber, and lutein, as well as nutrients, including vitamins A ...

For far too long beets have been looked down upon. The delicious root vegetables can be incredibly versatile, but what's the ...

Seaweed: it's claimed by some to be the most mineralizing vegetable on Earth. Indeed, seaweed has been eaten for centuries by ...

It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ...

No matter how healthy your diet is, some common foods have side effects that will leave you scratching your head. Here are 15 ...

Below you’ll find how to reverse hearing loss naturally with tasty superfoods. A surprising number of people over ... can be chalked up to aging. One of those symptoms is hearing loss, according ...