Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

You can even make a dairy-free macaroni and cheese that tastes like the real thing. Non-dairy yogurt is another booming category. Options made from coconut, almond, soy and oat milk provide a ...

Cheese and yogurt Finding good non-dairy cheese used to be a challenge, but today’s options are more sophisticated than ever. From tangy cashew spreads to firm almond-based slices, there’s a ...