Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Opting for low-calorie yet nutrient-dense snack options can help you stay on track with your health goals. That means you can ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Sometimes, the simplest snacks are the best, like a trustworthy container of Nonfat Plain Greek Yogurt. While you might have heard that dairy causes inflammation, nothing could be farther from the ...

Recently, thousands of units of Wellsley Farms non-fat Greek yogurt were recalled due to potential plastic fragments in the product. The U.S. Food and Drug Administration (FDA) classified this recall ...

Siggi's Plain Non-Fat Icelandic Style Yogurt Courtesy of ... its Vanilla Unsweetened Greek Style Yogurt is naturally flavored with vanilla beans and has a whopping 17 grams of protein per serving.