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CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

A study by researchers at the University of Portsmouth found that just 20 minutes of exercise can help boost brain power ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

The dog's owner, known on Instagram as @thorless2, shared a video capturing the moment his pup, a Bernedoodle, recognized the ...

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

New late-night trains will run after two major gigs in Manchester. TransPennine Express will run two extra services between ...

I get up as late as I can — usually around 8.15am.  I’ve always been a sleep lover and never a willing early riser.  My ...

Hyperbaric oxygen therapy has long been used to combat compression sickness in divers. But at a hospital in Israel they're using it to address a very different malady - post-traumatic stress disorder ...

Just in time for Veterans Day, Jessie draws on her experience as a military spouse for her latest single “Dress Blues.” Her husband, who’s now out of the military, served in the US Army Special Forces ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...