Across college football, New Year's resolutions for 2026 primarily involve roster enhancements, coaching hires or solving ...

New year’s resolutions you'll *actually* want to keep in the new year.

Toward the end of the year, many of us commit to ambitious, concrete goals like cutting your screen time in half or running three miles every morning. That approach often backfires, according to ...

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those resolutions are already fading. They are abandoned not because people don’t care, ...

Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year's ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

How are your New Year's resolutions going? If you've given up on them, you're not alone.

Forbes contributors publish independent expert analyses and insights. Dr. Jason Walker is an associate professor and program director at Adler University This voice experience is generated by AI.