Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

There's good reason why reviewers are a little feral about this super hydrating, misting hand sanitizer that never leaks.

To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

Earlier in the night, slow-wave deep sleep is important for consolidating explicit memories, such as facts, new vocabulary, ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Pokemon Sleep has been out for a while now, and if it needed some "extra help" getting people's attention, Dua Lipa is here!

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.