Do sleep earbuds actually work? Here's a pair I tested and highly recommend (especially at this price)

Soundcore's new A30 sleep earbuds promise active noise cancellation for the first time. They see a $50 discount ahead of Black Friday.
Spin

5 Albums I Can’t Live Without: Sean Foreman and Nathaniel Motte of 3OH!3

Name Sean Foreman and Nathaniel Motte of 3OH!3.Best known forBeing one of two dudes who can’t really dance, sings just OK, ...

Black Flag’s Latest Reboot Has Everyone Talking (Even Greg Ginn)

At 71, Ginn has remade his hardcore institution once again — this time with zoomer-aged bandmates. Is it a punk statement or ...
The Body Optimist on MSN

Can't sleep in peace and quiet? Here's what it could mean.

Fan on, playlist on repeat, Netflix series playing in the background, or an ASMR video on TikTok: many people—and often women ...
Hosted on MSN

How To Fall Asleep In Just 2 Minutes

A doctor shares a simple two-minute technique proven to help the body relax and fall asleep almost instantly. What taking melatonin could reveal about your heart health Marjorie Taylor Greene Defies ...
Los Angeles Times

Here’s what happens to your body when clocks ‘fall back’ an hour

This is read by an automated voice. Please report any issues or inconsistencies here. While ‘falling back’ grants you an extra hour of sleep, the twice-yearly time change disrupts your circadian ...
Medical Xpress

Researchers identify tipping point that leads to rapid sleep onset

In the new study, researchers demonstrated that the human brain falls asleep abruptly, rather than gradually, with a "tipping point" marking the transition from wakefulness into sleep. They were then ...
southcoasttoday

Ever wanted to play an instrument? New Bedford Music Academy is worth a look.

NEW BEDFORD — After a quiet opening of the New Bedford Music Academy on Ashley Boulevard in April, owner Todd Salpietro refers to the time since as something of a "light practice run." But a grand ...
OPB

Here’s what happens to your body when clocks ‘fall back’ an hour

Morgan Barnaby / OPB Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock ...
YourTango

If You Fall Asleep In Any Of These 4 Positions, Your Brain May Be Trying To Tell You Something Important

Do you have a favorite sleeping position, or do you kind of just collapse into bed and go with the flow? The shape you take when you lie down to rest at the end of the day may seem meaningless, but it ...
Atlanta Blackstar

‘Good Nap’: Trump Falls Asleep Mid-Meeting as His Staff Kept Praising Him Like Nothing Happened; His Reaction When He Heard His Name Has Fans Laughing

President Donald Trump seemed to nod off roughly 30 minutes into a meeting — proving once again that “Dozy Don” might be the only man who can turn his own meeting into a nap time special. Video ...