Garmin Forerunner 165 comes with handy features that can help you reach both your sleep and fitness goals. We tested it, and ...

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According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle sport's unique challenges.

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A new study indicates that for the best quality sleep, you should enjoy light exposure in the morning. The findings also ...

The Desperate Housewives actress described herself as a 'proud American, proud Texan' but is currently living in Spain.

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As the BBC 's historical drama, Wolf Hall, returns to screens after a decade off the air, just how accurately have the beeb and actor Mark Rylance depicted the real Earl of Essex?

Martha Huro is having a sort of last dance with time. You can tell from her guiding philosophy, which is, roughly: everything ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Under the Chandelier at Mar-a-Lago, Trump Makes Picks at Breakneck Speed President-elect Trump is more contemptuous than ever of Washington expertise and determined to hire people based on loyalty ...