According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Crackers are a crunchy, satisfying snack. Are there healthy crackers? Dietitians share top picks and which crackers to limit.

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

“Drinking tap water or ice in the United States should be fine,” she told Yahoo Health. “However, if a plane is coming from a foreign country known for having contaminated water, such as Mexico, you ...

RD Fish is a nutrient-packed food and is recommended as part of a balanced diet. However, some options may be healthier than others when it comes to eating fish. The healthiest fish to eat are ...