Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

While traditional treatments like physical therapy and medication can help manage symptoms they often offer limited ...

As dog owners, we often focus on long walks or playtime to keep our furry friends happy and healthy. But what if I told ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

Card games like solitaire, blackjack, crazy eights, and go fish are perfect for older adults. They're fun, inexpensive ways to connect with friends, and they stimulate the mind. Benefits of card games ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Engage in brain-stimulating games like Sudoku, crosswords, or chess to sharpen your memory. These activities challenge problem-solving skills, enhance cognitive function, and improve recall ...