Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the cholinergic system, a network of brain cells that supports attention, memory, and ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...