Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...

Researchers have identified a molecular mechanism that helps explain why growing up in a stimulating environment enhances ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...

Now is the right time to outsmart age-related brain decline.

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found. Much like exercise for the body, regular mental workouts can ...

Background and objective: Although mind–body exercise is a promising non-pharmacological intervention, its overall efficacy for perinatal depression and anxiety remains unclear due to a lack of ...