The human brain is much more flexible than we ever thought. New studies have suggested that, even in adulthood, the brain can ...

A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

Although the study used weight exercises as a form of resistance training, researchers said that resistance activities such ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating [that the] human brain is plastic,” Azizi added. Neuroplasticity is the ability ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood (and therefore, more oxygen and nutrients) to your brain, and even pump ...

Dr. Austin Perlmutter, a renowned neurologist and brain health specialist, recently revealed that a simple exercise can ...

New research reveals running can significantly improve mood and reduce anxiety, even when consuming a diet high in fat and ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is ...

Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is available.

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...