Performing moderate-to-vigorous aerobic exercise for 12 months can reduce a brain-age biomarker, brain-predicted age ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

While thrombolytic therapy remains one of the most effective strategies for stroke recovery, it is effective only for a short ...

New research shows that regular aerobic exercise can lead to a biologically younger brain, adding to evidence of the link ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Forgetting names. Walking into a room and blanking on why you’re there. Reading the same line three times because your mind ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Sleep plays a crucial role in memory consolidation. It is during deep sleep that the brain organises and stores information from the day.

People over 80 with memory of those in their 50s show less brain shrinkage and other differences. For a Canadian centenarian, ...