A LOT of supplements promise a lot of things. But how often does one come along that can actually make a difference to how ...
While puzzles are not a magic solution for preventing cognitive decline, studies indicate they may support mental sharpness ...
Maybe you’ve never been big on exercise and have lived a predominantly sedentary lifestyle for a long time, and now you’re ...
A simple finger movement known as the "Pinky Time Exercise" has gone viral on social media with claims that it can reduce the ...
Meaningful conversations can stimulate memory, emotional well-being, and cognitive engagement, helping older adults maintain ...
Even if you’ve never worked out, starting in middle age — even with brisk walks — can have a bigger impact on your brain than ...
Despite evidence that levels of omega-3 had risen in the brains of people who took the supplement, there were no improvements ...
Neuroscientist Miia Kivipelto’s life’s work has been about preventing dementia. Now, at 52, she has begun thinking more about her own vulnerability. “Midlife is the time,” said Kivipelto, a ...
Mild cognitive impairment (MCI) and early Alzheimers disease can make everyday thinking tasks feel harder, whether that means remembering names, following a conversation, or feeling confident in a new ...