You might start re-cluttering your house with new, tasteful objects. The bad distractions are mostly gone. The question is, ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...