Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss ... improved heart and gut health and a lower risk for diabetes. Yet, most of us don’t reach our ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Weight loss drugs have gained attention as a tool to help combat obesity, but understanding how they work, who they’re for, ...

Ozempic is a medication for Type 2 diabetes that helps control blood sugar, with the added side effect of weight loss.

Due to severe weather Monday, the following places and events in New Hanover, Brunswick and Pender counties will be closed, ...

As they cultivate gardens, seniors in Sacramento find a renewed sense of purpose. Sharon Chandler is one such senior who ...

Plantsulin ignites excitement in the health industry with its promise of natural blood sugar regulation. Wellness trends ...