A good diabetes meal plan includes a variety of healthy foods. A mixture of carbohydrates, protein, fiber, and fat helps you manage your blood sugar better and stay full longer.

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Estimated: Carbohydrates 60 grams, protein 27 grams, fiber 8 grams. 3-Minute Bean and Cheese Burrito. Put a multigrain or low-carb flour tortilla on a paper towel. Microwave on high for about 30 ...

Type 2 diabetes (T2D) is a chronic condition that develops when your body doesn’t make enough insulin or has trouble using insulin. This leads to high blood sugar levels.

That being said, with a little flexibility and ingenuity, and an understanding of the basics of eating with diabetes, you can still enjoy healthy meals. Here are some healthy dietary tips to keep ...

The Diabetes-Friendly meal plan includes meals that provide no more than 75 g of carbohydrates each. Sample meals on the diabetes-friendly menu include: Cheese Omelet, French Toast Sticks, Turkey ...

Keep these dos and don'ts in mind for diabetes diet during festivals: 1. Do plan your meals in advance: Festivities often tempt people to neglect their health and dietary needs, but diabetics cannot ...

Many people with diabetes deliberately nosh at night to keep glucose levels from plummeting while they sleep. A snack before bed isn’t a bad impulse, says Dr. Fran Cogen, MD, director of the ...