I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key ...

Honey, spicy mustard, and ginger glaze the chicken cutlets in this dish, keeping them moist. Cucumber cubes and tomatoes add ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

A parenting expert has given five top tips to help parents adjust to a quieter household as millions of students prepare to ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

High blood sugar is a widespread problem that can lead to chronic health issues over time. Potential symptoms of high blood ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Louisville City Council approved an ordinance that will prioritize healthier drinks on kids' menus in the city.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus ...