These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...

Foxtail dosa is a traditional South Indian dish that combines the goodness of foxtail millet with the classic dosa ...

That afternoon food coma may not be harmless. Experts link post-meal sleepiness to insulin resistance and metabolic health.

A self-described foodie, social butterfly and New Yorker for 20 years, Lina Axmacher has long loved exploring the city's ...

As families prepare for noche buena and media noche, the Department of Health (DOH) urged the public to choose healthier ...

Travel has taught Lalvani patience, self-trust and adaptability. “It has also reminded me to ask for help when you need it, ...

Healthy, sustainable school meals could cut undernourishment, reduce diet-related deaths and significantly lower ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

It can be tempting for the millions of Americans taking appetite-suppressing weight lossdrugs like Ozempic and Wegovy to skip ...

A diabetes support group will meet on Thursday, Jan. 8, from 9:30-11 a.m. at OSF Saint Paul Medical Center in Mendota.

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

If that feels abstract, look closer at our food environment.