The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

God’s Love We Deliver has cooked and delivered over 4.3 million meals to 16,000 clients, children and caregivers.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

“He received a meal comprising of mielie pap, a chicken leg, and some vegetables or soup and bread. This comprises too much starch and no snacks in between were provided, which is vital to help ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...