Reduced stress, improved sleep, and better digestion are among the potential benefits of drinking chamomile tea every night.

The time you eat could have a significant impact on your heart health ...

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study ...

Plus, what to eat instead.

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of eating – think plenty of fruit and veg, pulses, wholegrains, heart-friendly fats ...

Scientists found that finishing meals at least three hours before bedtime and marginally extending the overnight fasting ...

The LabelBlind study of 586 packaged food products across 18 categories and 227 brands showed over half the health-related claims failing guidelines ...

The encouraging aspect of this disease is that it is completely reversible, especially when identified early, and doesn't always require medications either.

Credence Research Inc. has released a new study on the Blood Glucose Monitoring Devices Market. According the report ...

The test Indians trust most may be the reason everyone is diagnosing and getting treatment for diabetes too late.

A weight loss coach has shared four simple lifestyle tips ...