Skipping meals is often framed as a shortcut to better health, lower calorie intake, better discipline, and faster results.

Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar ...

Discover the health risks of Lagos street food. Many residents rely on cheap meals, but unhygienic conditions can lead to typhoid, cholera, and food poison ...

Blood sugar levels can spike a lot of the time, but there are ways to manage it which could boost your overall health. Now ...

Academy-award winner and Alabama native Octavia Spencer makes no bones about where her allegiance lies on the football field.

My 60-year-old aunt has been diagnosed with diabetes. Although he has been placed on some medications, I will appreciate it ...

Your blood sugar levels could be spiking because of one little problem you face each day – and it could still rise even if ...

Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...

Indian food culture has a rich and diverse history of being plant-forward. Across the country, grains, lentils, vegetables, ...

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, diabetes, or another condition. And we expect that number to rise now that ...

Trinity Episcopal Church, 58 River St., free monthly community lunch, Feb. 28, noon-1 p.m. Everyone is welcome. Lackawanna County Bus trip: AARP Chapter 3731 will ...

Blood sugar levels are really important to manage, otherwise it could disrupt cell function, causing energy drops, organ ...