In our fast-paced world, the lines between work, personal life, and constant connectivity often blur, leading to an ...

However, when anxiety becomes so heightened that it keeps us from normal daily activities or interrupts our ability ...

Academic expectations, social comparisons, and family pressures are contributing to rising anxiety and mental distress among ...

Blueprint reports that staycations can be restorative for mental health by allowing intentional downtime and fostering ...

Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Regional disparities emerged as well – with people living in more deprived regions of England experiencing worse mental ...

In summary, mental health challenges are common in the elderly population, but they are often missed or left untreated.