Academic expectations, social comparisons, and family pressures are contributing to rising anxiety and mental distress among ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Monterey County schools and health officials launch urgent mental health support as ICE fears grip families, keeping ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

Blueprint reports that staycations can be restorative for mental health by allowing intentional downtime and fostering ...

In A Nutshell New research highlights that the link between exercise and mental health is more complex than widely believed.

“Cognitive behavioural therapy (CBT) is generally the most effective form of treatment for health anxiety, as it involves ...

In our fast-paced world, the lines between work, personal life, and constant connectivity often blur, leading to an ...