A new study finds that increased screen time is linked to higher levels of depression, anxiety. Mental health of ...

A recent study finds that increased screen time is associated with higher levels of depression, anxiety, and attention issues ...

A new study links preteen screen time to mental health issues like depression and anxiety, with varied effects across racial ...

With a disciplined sleep schedule, the body heals itself through restorative processes, both physiologically and ...

Every day, thousands of Australians struggle with a silent, invisible affliction—loneliness.For those living with mental illness, this isolation isn't ...

The difference between general anxiety and a condition known as thanatophobia or death anxiety is that thoughts about death ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Let’s start with Seasonal Affective Disorder (SAD). This condition comes about because the fall season brings shorter days, ...

Many studies reveal that doing physical activities regularly can significantly reduce anxiety levels and improve overall mental health. Here we have listed five exercises to incorporate into your ...

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Spending more time on screens increases the likelihood that 9-year-olds and 10-year-olds will develop symptoms of mental ...

Dr Romesh Kumar As per World Health organization (WHO) nearly one billion individuals worldwide, including around one in ...