Academic expectations, social comparisons, and family pressures are contributing to rising anxiety and mental distress among ...

In our fast-paced world, the lines between work, personal life, and constant connectivity often blur, leading to an ...

A "mental health crisis" among teenagers and twenty-somethings appears to be looming over "anxiety related to climate change," according to one psychologist.Not only is climate anxiety on the rise, ...

Your sexual health affects your overall health so it’s important to be educated about it. CNA Women speaks to health experts ...

An anxious parent who went from 'survival mode' to enjoying life with her children cites the Families in Mind service provided by West Sussex Mind as the turning point.

A therapist shares tools for coping with stress, fear and uncertainty, from breathing techniques to creating safe spaces at ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Every home should have a physical first aid kit. Similarly, every home should have a psychological first aid kit. Here's what ...