News

A "mental health crisis" among teenagers and twenty-somethings appears to be looming over "anxiety related to climate change," according to one psychologist. Not only is climate anxiety on the rise, ...
In our fast-paced world, the lines between work, personal life, and constant connectivity often blur, leading to an ...
The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...
Monterey County schools and health officials launch urgent mental health support as ICE fears grip families, keeping ...
Worldwide, only about 28% of people with anxiety receive treatment. The figure is similar for the UK, and in the US about 37% receive a treatment. This is due to a number of factors such as lack of ...
Blueprint reports that staycations can be restorative for mental health by allowing intentional downtime and fostering ...
If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...
Regional disparities emerged as well – with people living in more deprived regions of England experiencing worse mental ...
Mental health conditions like depression and anxiety can affect your energy and motivation, which often only adds to feelings of guilt and worry. Remember, though: Depression and anxiety are ...
Suicidal thoughts are a mental health crisis, with 20% of college students reporting the condition between 2022–2023. Eating Disorders. Your eating habits change, and you become so focused on ...
Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...
“Cognitive behavioural therapy (CBT) is generally the most effective form of treatment for health anxiety, as it involves ...