A recent study finds that increased screen time is associated with higher levels of depression, anxiety, and attention issues ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Mental health has quickly become an urgent issue among many groups - particularly teens. A mental health week hopes to raise ...

In honor of World Mental Health Day on October 10 and National Depression and Mental Health Screening Month, we’re ...

Coastal Horizons is inviting the community to a Mental Health Awareness event.Attendees will be able to talk to community ...

The municipality aims to promote strategies to help us protect our mental health. Throughout the month, there will be talks, ...

Foster connections to yourself and others in order to stay psychologically healthy during pregnancy and the postpartum period ...

Beyond cognitive and emotional consequences, sleep deprivation can also impact cardiovascular health and metabolism.

Rocking Tree Farm uses sustainable agriculture and farm life activities to promote positive mental health through a program ...

Student Athlete Mental Health Week starts Saturday, and Illinois State University has plans for every day of the week. WGLT ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...