Self-care conversations ramp up as International Self-Care Day approaches, reflecting a growing push to prioritize personal well-being across communities and age groups. In 2024, 43% ... Read more The ...

Self-care includes making choices that reduce health risks. This means not smoking, drinking responsibly (or not at all), ...

Gender-diverse individuals not only fear losing their access to gender-affirming care but may resort to self-harm or ...

Around 8% of all births in England are preterm. Despite improvements in neonatal care and survival, preterm children still ...

When mothers address their own needs and desires, they set a powerful example at home for their children to follow. It has a positive influence on the entire family's health.

Workers struggling with mental illness are denied disability benefits more often than those with physical conditions, data ...