In honor of World Mental Health Day on October 10 and National Depression and Mental Health Screening Month, we’re ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Student Athlete Mental Health Week starts Saturday, and Illinois State University has plans for every day of the week. WGLT ...

Can gamified interventions help fight the youth mental health crisis? A new report from Johns Hopkins researchers says yes ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Sep. 23, 2024 — New research finds that adults with schizophrenia spectrum disorders have high rates of comorbid mental and substance use disorders and significant ... Study of Former NFL ...

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

Sep. 23, 2024 — New research finds that adults with schizophrenia ... practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically ...

Additional study is needed to examine the social aspects of creative activities, researchers said. “All forms of art can be beneficial in boosting mental health. Benefits include: increase in ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...