Games and exercises that improve or maintain brain health must ... diversifying your mental workouts can reduce dementia risk and keep your mind sharp. The key is to choose activities that you ...

In honor of World Mental Health Day on October 10 and National Depression and Mental Health Screening Month, we’re ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Can gamified interventions help fight the youth mental health crisis? A new report from Johns Hopkins researchers says yes ...

You've heard the headlines: Video games cause addiction, violence, and distress. Ludectrophobia (a fear of video games - but we all knew that) has evolved since the 1980s as each decade brought ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. Music is often a powerful outlet for emotions — just ...

Mental health has quickly become an urgent issue among many groups - particularly teens. A mental health week hopes to raise ...

Mental health and productivity are closely linked ... at the workplace to small chores around the house and fun activities they used to enjoy, it can take a great mental toll.

World Mental Health Day 2024 urges people to take stock and prioritize collective wellbeing. On October 10, the world will ...

Student Athlete Mental Health Week starts Saturday, and Illinois State University has plans for every day of the week. WGLT ...

Additional study is needed to examine the social aspects of creative activities, researchers said. “All forms of art can be beneficial in boosting mental health. Benefits include: increase in ...