Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.

Participating in extracurricular activities improves kids' mental health by building social connections, resilience, and a sense of purpose. It also acts as a study break for them.

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future mental health concerns.

'Granny hobbies' or being an amateur Picasso helps boost mental health, a study has revealed - as a psychologist claims creative hobbies help Brits banish work-related stress. Nearly everyone who ...

A new study identifies the best ways to boost mental well being. Free and easy activities like chatting and nature are most effective.

Activities: Climate Change and Mental Health These activities are designed to support educators in equipping students with knowledge and practical tools for considering positive environmental ...

The founder of a peer support mental health group has said "activities are the way forward" when it comes to men's wellbeing. Liam Edmondson, from Carlisle, set up the talking group Offload ...