A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

The study found that our brains do not respond to daily life in immediate, isolated bursts. Instead, brain activity evolves ...

According to a groundbreaking study, the daily impacts of sleep, exercise, heart rate, and mood—both positive and ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

Researchers tracked one person’s brain and physical activity for five months using scans and data from wearable devices and ...

CareYaya Health Technologies has launched QuikTok, an AI phone companion targeted at lonely older adults.

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...

ProstaVive powder is a blend of natural ingredients clinically proven to support prostate health The supplement is ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Remember what the sentence “My Very Educated Mother Just Served Us Noodles” helped you remember in geography class? This and ...