New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Researchers in Mississippi, Texas, and Illinois found that older Americans who did 'mentally stimulating' activities more ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Dr. Ammar Humaid Albanna, Director of Al Amal Psychiatric Hospital, noted that EHS launched a specialized mental health ...

If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on.

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Engage in brain-stimulating games like Sudoku, crosswords, or chess to sharpen your memory. These activities challenge problem-solving skills, enhance cognitive function, and improve recall ...

Researchers have stored the entire human genome on a 5D memory crystal, a data storage breakthrough that can last billions of years. A team at the University of Southampton envisions the crystal ...

That said, there are daily habits and practices that older adults can engage in to help ease some of the ... as walking after your largest meal of the day combined with simple exercises like a squat, ...