Arthur-Lovington-Atwood-Hammond football has lost just twice in its last 23 games. The Knights carried the momentum of an ...

By: merritt k It’s no secret that memory care and senior living operators are preparing for a big influx of new residents. With regard to demand ahead, ...

Many older adults worry about their memory and other thinking abilities. For example, they might be concerned about taking longer than before to learn new things, or they may sometimes forget to ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.