New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

Researchers in Mississippi, Texas, and Illinois found that older Americans who did 'mentally stimulating' activities more ...

Our brains undergo changes as we age, and there’s nothing we can do about it. Certain parts of the brain shrink, including ...

Games, Puzzles and Reading Can Slow Cognitive ... Scientists Define New Type of Memory Loss in Older Adults July 17, 2024 — Researchers have established new criteria for a memory-loss syndrome ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Older adults spend less time in deep sleep and more in lighter sleep stages, leading to more frequent awakenings.

While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own ...

Dr. Ammar Humaid Albanna, Director of Al Amal Psychiatric Hospital, noted that EHS launched a specialized mental health ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Researchers found that older adults learned a memory task best ... multiple working memory activities and a control task unrelated to working memory. For the latter two weeks, all participants ...