New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Researchers have found a connection between type two diabetes and two prevalent air pollutants, which are typically found in ...

Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...