The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Randall suggests a moderate weight-loss diet that doesn’t leave you craving cheat days is likely to be more beneficial for physical and mental health than a very restrictive diet with cheat days.

Chances are you have family or friends who have struggled with weight loss for years, losing weight on the latest fad just to gain it all back again and more. Today it is happening again with GLP1 ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...