The Cavs have three players on their injury report, and the hosts discuss the severity of the injuries and potential return ...

It’s Max Strus’ turn. The Cavs have had multiple starters at small forward this season. Twenty-six games for Dean Wade.

Looking to end their road trip on a high note, the injury-riddled Cavs will be without superstar Evan Mobley in a matchup ...

When it comes to Philadelphia 76ers' seasoned stars Joel Embiid and Paul George, the team has been cautious with their approach to back-to-back sets. Embiid di ...

It also helps improve your posture, which can reduce back and neck pain, especially if you spend a lot of time sitting.

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

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While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...