Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
The people who buzz their own hair, the guy who fades his sideburns beautifully, the mom who is prepared for everything including a gum-in-the-hair emergency: These are all candidates for a ...
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...