As your baby starts to mature a more regular sleep pattern will naturally start to form. However, as ever in parenting, ...

In western society, many people expect to sleep alone, if not with a romantic partner. But co-sleeping offers real benefits ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

I know it sounds ridiculous, but nothing scares a grown man quite like having to trim his baby's nails for the first time.

From simple audio-only and camera options to those with app compatibility and the ability to provide insights into your baby’s health, with real-time sleep analytics ... the camera can play lullabies ...

When you’ve got a baby, sleeping through the night may feel like a distant memory. These simple ways can help your newborn ...

Melatonin is a popular sleep aid that can "gradually shift the body's circadian rhythm," and prompt your body that it's time to go to sleep, according to Shelby Harris, a licensed clinical ...

Lower light levels will help tell the body that it’s time to wind down and prepare for sleep. To do this, Arezello suggests: When we’re ready to go to sleep, our core body temperature drops ...

But what time should you go to bed to make sure you sleep well throughout the night? Enter the time you’d like to wake up in our tool below and, based on 90-minute sleep cycles, we can tell ...

As the clocks are set to go back, if you're panicking about your ... Explore Learning and Gemma Coe, a certified child sleep consultant, also known as the Child Sleep Specialist, shared some ...

Rachel Youde's babies ... "wouldn't go for that." Regardless, Youde has already started to impart her love for the singer on her little one. "From the day she was born, I sung her lullabies ...