When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

So, we’re right smack dab in the middle of the summer and looking for some ways to entertain our kiddos. Instead of relying ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Fortunately, for fans, the fast-food chain recently announced plans to bring Snack Wraps back to the menu. After years of ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Low-carb fruits to eat on the keto diet include avocado, strawberries, olives, lemons, and raspberries. They are rich in fiber, vitamins, and minerals.