Mix low-fat cottage cheese with diced fruit like pineapple, berries, or peaches. Add a sprinkle of cinnamon or a drizzle of honey for extra flavor." 2. ... Greek yogurt, rich in protein, ...

These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash.

Dannon Light & Fit is a low-calorie, high-protein Greek yogurt with only 80 calories and 12g of protein per serving. This yogurt is a great choice for those who want to stay within a calorie ...

Choosing low-fat Greek yogurt can significantly cut your calorie intake. A 7-oz serving of low-fat, plain, unsweetened Greek yogurt contains 146 calories while the same serving of whole milk Greek ...

We've tested and reviewed products since 1936. Read CR's review of the Dannon Fruit on the Bottom Low Fat Yogurt Strawberry yogurt to find out if it's worth it.

Fruit (including fresh, ... Top a 5.3-ounce container of low-fat yogurt with a third-cup of ancient grain granola and 3-4 chopped prunes. ... Fill a glass with half a cup of low-fat Greek yogurt.

Choosing the right yogurt is important for your breakfast cup. You can go for Greek yogurt for a thicker consistency or ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

We've tested and reviewed products since 1936. Read CR's review of the Chobani Less Sugar Low-Fat Greek Yogurt Madagscar Vanilla & Cinnamon yogurt to find out if it's worth it.

Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Fage Reduced Fat Greek Yogurt. Courtesy of Instacart. ... Opt for Plain Options: "I recommend sticking with plain yogurt and adding your own fruit to keep the sugar content low," Crandall says.