Mix low-fat cottage cheese with diced fruit like pineapple, berries, or peaches. Add a sprinkle of cinnamon or a drizzle of honey for extra flavor." 2. ... Greek yogurt, rich in protein, ...

Fage Reduced Fat Greek Yogurt. Courtesy of Instacart. ... Opt for Plain Options: "I recommend sticking with plain yogurt and adding your own fruit to keep the sugar content low," Crandall says.

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Dannon Light & Fit is a low-calorie, high-protein Greek yogurt with only 80 calories and 12g of protein per serving. This yogurt is a great choice for those who want to stay within a calorie ...

Choosing low-fat Greek yogurt can significantly cut your calorie intake. A 7-oz serving of low-fat, plain, unsweetened Greek yogurt contains 146 calories while the same serving of whole milk Greek ...

We've tested and reviewed products since 1936. Read CR's review of the Dannon Fruit on the Bottom Low Fat Yogurt Strawberry yogurt to find out if it's worth it.

Choosing the right yogurt is important for your breakfast cup. You can go for Greek yogurt for a thicker consistency or ...

We've tested and reviewed products since 1936. Read CR's review of the Chobani Less Sugar Low-Fat Greek Yogurt Madagscar Vanilla & Cinnamon yogurt to find out if it's worth it.

These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash.