The low-calorie fruit's high water content helps hydrate skin ... or fruit while still getting the nutrients and protein from cottage cheese," she says. Or eat plain Greek yogurt instead and flavor it ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...