Superfoods have gotten a huge fan following due to their so-called touted benefits. But are they really healthy? Read on to know which foods are on the list just for namesake. Love berries?

Let’s take a look at the top superfoods and why they’re so ... And those anthocyanins are also linked to the many health benefits these tiny gems provide, including helping to reverse age ...

Not only do they remove waste and excess fluid from your blood, but they maintain the levels of potassium, sodium and other ...

Elevate your weight loss journey with superfoods. Unlike regular foods that target specific nutrients for particular body ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Functional foods, either natural or processed, contain biologically active compounds that offer health benefits beyond basic nutrition. Key functional foods in India include probiotics ...

Detox Tea by SkinnyFit is an antioxidant-rich blend of 13 metabolism-boosting superfoods formulated to ... weight loss and detox benefits in one tasty supplement. Detox Tea by SkinnyFit is a ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Cotswold RAW reveals some of the best superfoods for dogs, from health-boosting ingredients that make up its own raw food recipes to store-cupboard staples you might already have in your ...